Tai Chi for Health Community

Shiba Luohan Gong

  • 09 Sep 2018
  • 9:30 AM - 2:00 PM
  • Urbandale, Iowa

Shiba Luohan Gong
Led by Master Trainer Linda Ebeling

Sept. 9, 2018
9:30am - 2:00pm

Urbandale, Iowa

This is a dynamic gigong set attributed to Bodidharma 1500 years ago. This is a muscle and tendon changing set which uses stretching and strengthening moves to energize the body, condition the muscles and joints and circulate qi. Please note, this is a challenging set and may not be recommended for those that are physically challenged.

Linda Ebeling, Master Trainer with 17 years experience as a movement and fitness instructor.

Cost:  $60 for early registration, after 08/01/2018 $70

Contact: Kim Johnston
Email: taichi_ankeny@yahoo.com

SHIBALuohanGongBrochureFINAL.pdf

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